One Pasta, Two Ways!

Spring always includes fresh asparagus for me. It's prime season is now and it undoubtedly appears on sale at the grocery store, which makes it impossible to resist. I had a bunch calling to me from the fridge! My favorite way to eat asparagus is roasted, but this evening I needed something more of a main dish. Asparagus in pasta is always delicious. As I usually do, I found a recipe to start with and worked with what I had. The dish I began with Penne with Asparagus and Cherry Tomatoes by Giada De Laurentiis.

I chose a whole wheat pasta, which I rarely do, because I wanted to make this super-healthy. I had also been planning to use a jar of sun-dried tomatoes that I'd had for too long in place of fresh tomatoes, but last minute I noticed one single tomato that missed out on Salad Wednesday. Finally, I exchanged white wine and lemon juice for chicken stock -it sounded lighter. Lemon and asparagus work perfectly.

I just loved this. The asparagus stayed incredibly crisp and provided a nice mix of texture with the chewy pasta. I found the wheat pasta to be delicious - a bit nutty and with a firm texture. The peas were great too. And how could you make this any more healthy? OK, maybe I should lay off the cheese a bit but hey, its cheese!


Three nights later, in the middle of the week, I was desiring the rest of the whole wheat penne. I often make impromptu pastas, most often with just some olive oil, garlic, and sauteed chicken sausage. I grabbed whatever I had around - half a red onion, the remnants of a bag of baby spinach after Salad Tuesday, a few extra asparagus spears...and figured I'd just saute it all with garlic and toss with the pasta. Along the line, a few other ingredients were added - a splash of red chili flake, some cubed up rotisserie chicken, and goat cheese.

I recalled a recent episode of Giada at Home in which Giada had made a pasta sauce by simply mixing goat cheese with a little of the pasta water. It acts as a bind for a creamy light sauce. So I did this (in about 5 seconds) and tossed it all together. It was utterly delicious, and dare I say, one of the best pastas I've made. The sauce is delicious and I absolutely loved the crisp asparagus with the wilted spinach. As I usually do, I went heavy on the garlic and made sure to season it thoroughly. It is truly all about making each part taste good!


Penne with Asparagus in Lemon Sauce

8 oz whole wheat penne pasta
1 lb. asparagus, cut into 1 inch pieces
1 clove garlic, chopped
1 tbsp. olive oil
1 tomato, diced
1 cup peas
1/2 cup white wine
juice of 1 lemon
3 tbsp. basil, chopped
1/2 cup shredded Parmesan cheese

Cook penne in boiling water until al dente. Reserve 1 cup of the pasta water.

Heat olive oil in a large skillet and add garlic. Saute one minute, then add asparagus. Saute 5 minutes, or until just tender. Add peas, lemon juice, and white wine, then simmer about 5 minutes. Add tomatoes and taste for salt and pepper. Simmer 3 more minutes.

Add pasta to the pan along with basil and toss, adding pasta water if more liquid is needed to coat the pasta. Toss with Parmesan cheese and serve. Serves 3-4.


Penne with Asparagus and Goat Cheese Sauce

8 oz whole wheat penne pasta
2 tbsp. olive oil
1 large or 2 small clove garlic, chopped
1/2 red onion, chopped
1/2 lb. asparagus, cut into 1 inch pieces
1 tsp. red chili flakes
1 cup baby spinach leaves
1 cup rotisserie chicken, cut into 1 inch cubes (can substitute 1 chicken breast, roasted in the oven or grilled)
salt and pepper
3 oz. goat cheese

Cook penne in boiling water until al dente. Reserve 1 cup of the pasta water.

Heat olive oil in a large skillet and add onion and garlic. Saute three minutes, then add asparagus and red chili flake. Saute 5 minutes, or until just tender. Add spinach and chicken, and toss until spinach is wilted. Taste for salt and pepper.

Place goat cheese in a large boil and add pasta water, a little at a time, stirring to create a sauce. Add water until the sauce is still thick but will coat the pasta. Add pasta and saute to the bowl and toss together. Top with extra goat cheese crumbles or Parmesan cheese. Serves 2.